424-261-5326 cynmft@gmail.com

Meet Cynthia

Hi, I’m Cynthia Cerrato and I’m a bilingual bi-cultural licensed marriage and family therapist serving individuals, couples and families in the Los Angeles area.

As a holistic therapist I incorporate practices such as meditation and mindfulness in order to increase a sense of presence and inner peace. I am passionate about mental health and wellness and strongly believe that individuals have the capacity to heal themselves with the support of a guide.  My focus is to help individuals heal, feel whole again and become aware of their inner strengths and potentials. I do this by providing one on one confidential sessions in a non-traditional, supportive, healing and comfortable space.

I specialize in working with Women of Color, maternal mental health issues, survivors of trauma, anxiety, depression, addiction, relationship issues and parenting issues.

In our sessions, I will guide you with deepening your understanding of yourself and how you function within the larger system in order to reach your fullest potential. I will integrate culturally relevant techniques as well as holistic and mindfulness based techniques to increase your awareness of the here and now. I utilize psychodynamic, existential and humanistic techniques to help you reach your healing goals.

 

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If your Christmas Tree is up already, here’s what health experts have to say about it

 

It’s a question that yields well over half a billion Google search results. A debate that divides neighborhoods, families and friends groups. An issue that dozens of opinion pieces and lifestyle blogs have tried to address.

How early is too early to decorate for the holidays?

 

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Meet Cynthia Cerrato of Corazon Y Aire in El Sereno

I’m a Licensed Marriage and Family Therapist and am certified in Holistic and Integrative health. In sessions, I provide psychoeducation about different herbs and teas that are beneficial in calming the nervous system and reducing stress as well symptoms of anxiety and depression. I’m a firm believer that the body can heal itself and approach treatment on a whole level, not just on an emotional/mental one. I provide individual, couples and family therapy but specialize in maternal mental health, womxn of color, depression, anxiety, addiction, and parenting.

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